aim
Get started

Recommended Foods

Browse foods chosen for their health benefits. Search by name, condition, or wellness goal.

Filter

Narrow the list by category, or search by name, condition, or goal.
Category
Search
Teas

Chamomile Tea

Chamomile Tea is most commonly known as a sleep aid and its ability to promote a full and restful night’s sleep which is especially beneficial for those who suffer with insomnia, sleep disturbances, racing mind.

Rich in essential vitamins, minerals, and antioxidants
Joint Pain & Arthritis Anxiety, Stress & Panic Insomnia & Sleep Problems +6
Teas

Chrysanthemum Tea

Chrysanthemum Tea is a remarkable healing drink that is rich in beta carotene, calcium, magnesium, and iron.

Calcium, Magnesium, Iron, Beta-carotene
Anxiety, Stress & Panic Sore Throat Hardening / Clogging of Arteries +7
Teas

Elderflower Tea

Elderflower Tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties.

Vitamin A, Vitamin C, B-complex vitamins, Antioxidants
Joint Pain & Arthritis Bloating, Gas, & Indigestion Gout +7
Boost Immunity
Teas

Fenugreek Tea

Fenugreek Tea is one of the oldest medicinal tonics and has been used for thousands of years to prevent fevers, soothe stomach disorders, and to treat diabetics.

Vitamin A, Vitamin C, Calcium, Copper, Iron, Magnesium, Selenium, Folate, Amino acids
Chronic Inflammation Constipation Heart Disease +6
Teas

Hibiscus Tea

Hibiscus Tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids.

Anthocyanins, Amino acids, Antioxidants
Insomnia & Sleep Problems Depression & Mood Swings Constipation +2
Boost Immunity
Teas

Lemon Balm Tea

Lemon Balm Tea has been called the “Elixir of Life” due to its incredible anti-viral, anti-bacterial, digestive, and sedative properties.

Antioxidants, Polyphenols, Tannins
Anxiety, Stress & Panic Depression & Mood Swings Adrenal Insufficiency +10
Teas

Linden Flower Tea

Linden Flower Tea has been used for centuries to help reduce anxiety, soothe the nerves, and alleviate stress related ailments such as irregular heartbeats, indigestion, hypertension, and headaches.

Rich in essential vitamins, minerals, and antioxidants
Anxiety, Stress & Panic Bloating, Gas, & Indigestion Inflamed Colon +7
Teas

Mint Tea

Mint Tea contains several vitamins, minerals and nutrients that are essential to maintaining a healthy body such as Vitamin C, B12, folic acid, iron, zinc, and selenium.

Vitamin C, Vitamin B12, Iron, Zinc, Selenium, Folate
IBS / Sensitive Gut Chronic Fatigue Syndrome Migraines & Headaches +2
Teas

Raspberry Leaf Tea

Raspberry Leaf Tea is excellent for sore throats, canker sores, cold sores, anemia, colds and fevers, diarrhea, leg cramps, menopausal symptoms, adrenal fatigue, stomach ulcers, and as a mouthwash for gingivitis.

Rich in essential vitamins, minerals, and antioxidants
Low Iron / Low Red Blood Cells Nausea, Vomiting & Food Poisoning Sore Throat +7
Teas

Spearmint Tea

Spearmint Tea is a sweet, mild herb that is packed with vitamins, minerals, and antioxidants such as vitamin A, C, B-complex, beta carotene, iron, magnesium, calcium, manganese, and potassium.

Vitamin A, Vitamin C, B-complex vitamins, Iron, Magnesium, Calcium, Manganese, Potassium, Antioxidants, Beta-carotene
Anxiety, Stress & Panic Chronic Inflammation Nausea, Vomiting & Food Poisoning +6