Recommended Foods
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Basil
Basil is an herbal antibiotic, antiseptic, carminative, and appetizer that has an special affinity for the stomach.
Borage
Borage, also known as bee plant or starflower, functions as a diaphoretic, emollient, and tonic.
Calendula
Calendula is a medicinal flower that has several health benefits.
California Poppy
California Poppy is a medicinal herb and flower that is rich in vitamins A, C, and E as well as minerals such as calcium and magnesium.
Cat’s Claw
Cat’s Claw is a tropical woody vine whose bark has been harvested for hundreds of years for medicinal purposes.
Cilantro
Cilantro is a phenomenal herb that is packed with vitamins A, K, and C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables.
Cleavers
Cleavers is a medicinal wild herb that grows throughout the United States, Britain, Europe, Siberia, and the Himalayas.
Dill
Dill is an ancient herb that contains medicinal compounds including flavoniods and monoterpenes.
Dong Quai
Dong Quai has been used for thousands of years as a medicinal herb and is prized for its ability to benefit both the female and male reproductive system.
Echinacea
Echinacea, also known as coneflower, is a medicinal plant that has been used for centuries to help keep the immune system active and healthy.
Eyebright
Eyebright is a tiny herb that grows readily in backyards, fields, and pastures.
Goldenseal Root
Goldenseal Root is a popular herb from North America that works as a powerful herbal antibiotic and immune system enhancer.
Gotu Kola
Gotu Kola is a medicinal herb that has tremendous healing properties that are known to benefit a wide variety of ailments.
Honeysuckle
Honeysuckle is a medicinal flower that has been revered for thousands of years for its anti-inflammatory, anti-bacterial, and calming and relaxing properties.
Hops
Hops are a medicinal herb that are packed with antioxidants and vitamins E, A, C, and B-complex.
Horsetail
Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world.
Lavender
Lavender is a sedative, diuretic, carminative, antiseptic, anti-viral, and anti-inflammatory herb that has been medicinally used for centuries.
Lemon Verbena
Lemon Verbena is a fragrant medicinal herb that has mild antiseptic, anti-inflammatory, and expectorant properties.
Lomatium
Lomatium is a powerful herbal antibiotic that is highly effective for the respiratory ailments such as COPD, pneumonia, tuberculosis, bronchitis, chronic cough, and asthma.
Marshmallow Root
Marshmallow Root has been traditionally used as an expectorant and cough remedy for thousands of years.
Meadowsweet
Meadowsweet is a wild herb and flower that is rich in vitamin C, antioxidants, and bioflavonoids and works as a natural digestive aid and pain reliever.
Milk Thistle
Milk Thistle is a potent detoxifying herb that can help to aid liver function, manage cholesterol, prevent, and lower blood glucose levels.
Mullein Flowers and Leaves
Mullein Flowers and Leaves contain powerful anti-bacterial and expectorant properties that have the ability to substantially remove phlegm from the lungs and mucous from the body.
Nasturtiums
Nasturtiums are an edible and medicinal flower and herb that are high in vitamin C and have potent anti-viral and antibiotic properties.
Nettle Leaves
Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.
Oat Straw
Oat Straw is a wonderful healing herb that is rich in vitamins A, C, E, K, and B-complex and minerals such as iron, calcium, magnesium, silica, and zinc.
Olive Leaf
Olive Leaf is a powerful and effective medicinal that contains tremendous healing properties for the immune, cardiovascular, circulatory, respiratory, digestive, and lymphatic system.
Oregano
Oregano is an ancient medicinal and culinary herb that contains some of the highest antioxidant properties in the plant kingdom.
Pau d’Arco
Pau d’Arco is a powerful medicinal herb that is widely used in the treatment of, arthritis, candida, and bacterial and viral infections.
Periwinkle
Periwinkle is a medicinal flower and herb that has been used for thousands of years due to its antibiotic, antibacterial, analgesic, and hypotensive properties.
Red Root
Red Root is an herb that has effective antibiotic, antispasmodic, antiviral, and expectorant properties.
Rosemary
Rosemary has had the reputation for miracles for thousands of years.
Roses
Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits.
Sage
Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties.
Sarsaparilla
Sarsaparilla is a medicinal herb that is known to be an excellent detoxifier and blood purifier.
Schisandra
Schisandra is a medicinal berry that has been used for thousands of years for its exceptional health promoting benefits.
Self Heal
Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties.
Skullcap
Skullcap (Scutellaria Laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression.
Sweet Violet
Sweet Violet is a medicinal flower and herb that has been used for thousands of years for its healing properties.
Tarragon
Tarragon is a culinary and medicinal herb that is rich in vitamins A, C, and B-complex and minerals such as zinc, copper, iron, and magnesium.
Thyme
Thyme has a powerful ability to kill off bacteria and viruses and should be taken at first signs of a cold or illness.
Wild Cherry Bark
Wild Cherry Bark is a medicinal herb derived from the black cherry tree that has been used for hundreds of years due to its antiviral, antibacterial, and properties.
Yarrow
Yarrow is a medicinal flower that has been used for centuries due to its ability to act as an effective health tonic for the whole body.