Cilantro

Cilantro is a phenomenal herb that is packed with vitamins A, K, and C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables.

Beneficial properties

Antioxidant Antibacterial Detoxifying Brain health Liver support Kidney support

Nutritional highlights

Vitamin A, Vitamin K, Vitamin C, Iron, Calcium, Magnesium, Antioxidants

Detailed information

Cilantro is a phenomenal herb that is packed with vitamins A, K, and C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables. Cilantro is a remarkable heavy-metal detoxifier and is able to remove mercury and aluminum from where it is stored in the adipose (fat) tissues. Cilantro is also able to mobilize mercury rapidly from the brain and central nervous system by separating it from the fat tissue and moving into the blood and lymph where when combined with a blue green algae such as spirulina it can be removed safely and effectively from the body. Cilantro and blue green algae used together is a winning combination and a natural miracle that has given tremendous relief to those suffering from mercury poisoning and toxicity. Cilantro also contains an anti-bacterial compound called dodecenal which has the ability to kill salmonella bacteria and prevent salmonella poisoning. Cilantro is highly beneficial for Alzheimer’s disease, Parkinson’s disease, Arthritis, Diabetes, Viral and Bacterial Infections, Hepatitis, Colitis, Obsessive-Compulsive Disorders, Autism, Tourette Syndrome, Infertility, and Bell’s Palsy. Cilantro is also very helpful with autoimmune disorders such as Fibromyalgia, Addison’s Disease, Guillain-Barre syndrome, IBS, Multiple Sclerosis, and Chronic Fatigue Syndrome. Cilantro is known to support the stomach, spleen, adrenals, thyroid, pancreas, bladder, and lungs. It is also highly beneficial in reducing LDL (bad) cholesterol and raising HDL (good) cholesterol. Cilantro is often juiced with celery and apples for a medicinal and healing drink. Juicing cilantro is one of the most effective ways to get at least one bunch or more of cilantro in you a day. Cilantro can also be added to smoothies, salsas, salads, guacamole, soups, pesto, tomatoes, beans, and veggie dishes. If the green flavor of cilantro does not appeal to you, yet you still want to receive its health benefits, consider using cilantro tincture or extract which can be found online or at your local health food store Healing Tips: For full benefits, eat at least one bunch of cilantro a day. When combined with a blue green algae such as spirulina, cilantro can remove mercury poisoning and toxicity from the body at a rapid rate. Tasty Tip: Cilantro is often juiced with celery and apples for a healing drink. Cilantro can also be added to smoothies, salsas, salads, guacamole, soups, pesto, tomatoes, beans, and veggie dishes. If the green flavor of cilantro doesn’t appeal to you, consider using a cilantro tincture or extract which can be found online or at your local health food store.

Conditions it helps with

Adrenal Insufficiency

Includes: Addison's Disease

Autoimmune Inflammation Disorder

Includes: Lupus

Chronic Fatigue Syndrome

Includes: Chronic Fatigue Syndrome (CFS)

Diabetes (Type 1 & Type 2)

Includes: Diabetes Type 1, Diabetes Type 2

Fibromyalgia / Body-Wide Pain

Includes: Fibromyalgia

IBS / Sensitive Gut

Includes: Irritable Bowel Syndrome (IBS)

Inflamed Colon

Includes: Colitis

Joint Pain & Arthritis

Includes: Arthritis

MS / Nerve Damage Disease

Includes: Guillain-Barré Syndrome, Multiple Sclerosis (MS)

RA / Joint Autoimmune Disease

Includes: Rheumatoid Arthritis, Sarcoidosis (Granulomas)

Tick-Borne Illness

Includes: Lyme Disease

Underactive Thyroid (Autoimmune)

Includes: Hashimoto's Thyroiditis

Recipes featuring Cilantro

“Nacho” Vegan Baked Potato