Watermelon Salsa
• Drain excess liquid before serving if the salsa sits too long. • Add mango or bell pepper for extra sweetness and color contrast. • Adjust jalapeño to control spice level. • Best eaten fresh the same day for texture and flavor. Health Benefits: Watermelon provides hydration, vitamin C, and lycopene, an antioxidant that supports cardiovascular health. Fresh vegetables like cucumber, onion, and jalapeño add fiber and phytonutrients that support digestion and metabolic health. Lime juice adds brightness and vitamin C while enhancing flavor without added sugar, making this a refreshing, nutrient-dense, low-calorie snack or topping.
1 steps, about 15 minutes
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01Add watermelon, cucumber, red onion, jalapeño, and cilantro to a large bowl. 2. In a small bowl, whisk together lime juice, lime zest, salt, black pepper, and olive oil if using. 3. Pour dressing over the salsa ingredients. 4. Gently toss to combine without breaking down the watermelon. 5. Chill for 10–15 minutes before serving for best flavor. 6. Serve with tortilla chips, tacos, grilled vegetables, or plant-based proteins.
• Drain excess liquid before serving if the salsa sits too long. • Add mango or bell pepper for extra sweetness and color contrast. • Adjust jalapeño to control spice level. • Best eaten fresh the same day for texture and flavor. Health Benefits: Watermelon provides hydration, vitamin C, and lycopene, an antioxidant that supports cardiovascular health. Fresh vegetables like cucumber, onion, and jalapeño add fiber and phytonutrients that support digestion and metabolic health. Lime juice adds brightness and vitamin C while enhancing flavor without added sugar, making this a refreshing, nutrient-dense, low-calorie snack or topping.
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