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Recommended Foods

Browse foods chosen for their health benefits. Search by name, condition, or wellness goal.

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Adaptogens

Ashwagandha

Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion.

Zinc, Iron, Calcium, Magnesium, Copper, Cobalt
Anxiety, Stress & Panic Low Iron / Low Red Blood Cells Adrenal Insufficiency +10
Boost Immunity
Adaptogens

Astragalus

Astragalus is an essential herb for cold and flu season and is well known to help fight viral and bacterial infections, inflammation, and even cancer.

Rich in essential vitamins, minerals, and antioxidants
Chronic Inflammation Cancer (All Types) Heart Disease +5
Adaptogens

Ginseng

Ginseng has often been referred to as a general panacea for its ability to promote healing for almost every type of ailment.

Rich in essential vitamins, minerals, and antioxidants
Insomnia & Sleep Problems Depression & Mood Swings Cancer (All Types) +5