aim

Get started

← Back to recipes

Golden Turmeric Oat Porridge

Breakfast

Recipe · #1

Golden Turmeric Oat Porridge

A warming anti-inflammatory breakfast bowl with turmeric and cinnamon.

Breakfast Vegan GlutenFree DairyFree

15min

Prep

350

Calories

02

Serves

—

Rating

Per serving

Nutrition

350 kcal

Protein

8g

Fiber

5g

Magnesium

60mg

For 2 people

Ingredients

Servings

2

1 cup Rolled oats est. $0.25
1 tsp Turmeric powder est. $0.05
0.5 tsp Cinnamon est. $0.02
1 tbsp Honey or maple syrup est. $0.18
0.5 cup Wild blueberries est. $0.88
2 tbsp Walnuts est. $0.40
1.5 cup Almond milk or water est. $0.45

Estimated total (2 servings) est. $2.23

Estimated per serving est. $1.11

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Turmeric ★ Primary Anti-inflammatory Antioxidant Antibacterial Antifungal Anti-cancer Brain health Wild Blueberries Antioxidant Digestive aid Detoxifying Brain health Heart health Liver support Walnuts Anti-inflammatory Antioxidant Brain health Skin health Bone health Weight management Oats ★ Primary Cinnamon Antioxidant Antiviral Antibacterial Antifungal Anti-cancer Brain health

Method

4 steps, about 15 minutes

Cook-along mode

01

Bring 1.5 cups water or milk to a boil.
02

Add oats and stir on medium heat for 5 minutes.
03

Stir in turmeric, cinnamon, and honey.
04

Top with blueberries and crushed walnuts.

About this recipe

A warming anti-inflammatory breakfast bowl with turmeric and cinnamon.

Notes

0

No notes yet.