Wild Blueberries

Wild Blueberries: Diseases Beware. There are two types of blueberries, the larger cultivated berries that are commonly seen in the fresh produce section in the supermarket, and the smaller, more flavorful wild blueberries. Wild blueberries are significantly more nutritious, so much so that scientists are currently investigating their disease-combating potential. A Bevy of Health Benefits: Loaded with antioxidants, vitamins, and minerals, these sweet and satisfying berries provide copious potential health benefits. They are excellent liver and blood cleansers, and are vital to the health of eyes and the digestive tract. Wild blueberries also have the ability to repair tissues and cells and keep the immune system strong. Can Help Heal: Urinary tract infections. Other Potential Benefits: Helps support brain, gut, and heart health, reduces the risk of diabetes, strengthens the circulatory system, improves cognitive abilities, and helps prevent cancer. Healing Tip: Wild blueberries should be included in the diet on a weekly basis. If you’re not fortunate enough to live in an area where wild blueberries grow, they can be found in the freezer section of most grocery stores. Look for frozen wild blueberries from Maine and Canada. Wild Blueberries are the best quality and provide the highest nutritional benefits. Tasty Tip: Wild blueberries are a wonderful addition to smoothies and baked goods.