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Dairy
Greek Yogurt
Probiotics and protein in Greek yogurt support gut microbiome health and muscle repair.
Nutritional highlights
Probiotics, protein, calcium, B12
Goals it supports
Weight Loss
Protein-rich; supports muscle mass while in calorie deficit.
Boost Immunity
Probiotics modulate immune response through the gut-immune axis.
Gut Health
Live cultures including Lactobacillus acidophilus colonize the gut.