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Recipe · #227
Simple Bone Broth
Long-simmered bone broth for protein, collagen, electrolytes, and easy nutrition during recovery. Quick version: warm high-quality store-bought broth and stir in fresh garlic or ginger.
Method
5 steps, about 1450 minutes
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01Place bones in a large pot with water and apple cider vinegar.
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02Optional: add carrot, celery, and garlic.
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03Simmer (don't boil) 12–24 hours, topping up water as needed.
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04Strain through a fine mesh sieve.
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05Salt to taste. Refrigerate and skim solidified fat if desired.
About this recipe
Long-simmered bone broth for protein, collagen, electrolytes, and easy nutrition during recovery. Quick version: warm high-quality store-bought broth and stir in fresh garlic or ginger.
Notes
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