Borage (bee plant or starflower)

Borage, also known as bee plant or starflower, functions as a diaphoretic, emollient, and tonic. Borage has a cooling effect on the body and has been used to reduce fevers, soothe skin irritation, expel mucus, and restore vitality. It also has the ability to strengthen the heart and is a mild antidepressant, sedative, and laxative. Borage has been known to help calm the central nervous system making it a great herb for neurological conditions such as Parkinson’s disease and Bell’s palsy. Borage seeds are often pressed into an oil that is an excellent source of gamma-linolenic acid (GLA), an essential fatty acid, which aids in regulating hormones for PMS and menopausal symptoms, restoring joint health and flexibility, strengthening the immune system and adrenal function, lowering blood pressure, and helping to promote healthy skin and hair. Borage oil has significant anti-inflammatory benefits and can help to provide relief for rheumatoid arthritis, gastritis, irritable bowel syndrome, and fibromyalgia. Borage herb is high in vitamin C and A which are powerful immune boosters and contain anti-viral properties as well. Young green borage leaves have a salty cucumber flavor and can be used in salads or even cooked like spinach. Borage oil capsules can be found online or at your local health food store and borage tea is a soothing and delicious way to receive the healing benefits from this herb.