aim
Get started
← Back to foods
Herbs

Eyebright

Eyebright is a tiny herb that grows readily in backyards, fields, and pastures.

Beneficial properties

Antiviral Brain health Skin health Vision support Respiratory support

Nutritional highlights

Rich in essential vitamins, minerals, and antioxidants

Caution. May cause eye irritation if improperly prepared
Detailed information
Eyebright is a tiny herb that grows readily in backyards, fields, and pastures. It contains anti-viral, anti- inflammatory, and anti-allergenic properties. As the name suggests, eyebright is known for being particularly beneficial for eye related problems such as conjunctivitis, cataracts, blurry vision, weakened vision, and swollen, puffy eyes. Eyebright is also excellent for alleviating symptoms related to sinusitis, colds, seasonal allergies, and respiratory ailments. Eyebright can also enhance memory and improve overall cognitive performance. As a topical cream or poultice, eyebright can significantly improve acne and skin irritations. Eyebright is commonly found online or at your local health food store as a tea, capsule, tincture, cream, or salve. Eyebright is often combined with bilberry for enhanced benefits. If you find it in tea form, steep for at least five minutes in order to fully extract its healing properties.

Conditions it helps with

Acne, Pimples & Boils
Includes: Acne
Allergies, Hay Fever & Sinus Problems
Includes: Allergies, Sinusitis
Cataracts
Eczema
Psoriasis
Rashes, Hives & Bug Bites
Includes: Rashes