Roasted Lemon Turmeric Hummus
• Roasting chickpeas improves texture and adds a deeper, nuttier flavor. • Add extra lemon juice for a brighter flavor profile. • Store in an airtight container in the fridge for up to 4 days. Health Benefits: Chickpeas provide plant-based protein and fiber that support satiety, gut health, and steadier blood sugar response. Tahini adds healthy fats and minerals such as magnesium, supporting metabolic health. Turmeric contains curcumin, a bioactive compound with antioxidant and anti-inflammatory properties.
1 steps, about 35 minutes
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01Preheat oven to 400°F (205°C). 2. Spread chickpeas on a baking sheet and roast for 20 to 25 minutes until slightly golden and dry. 3. Add roasted chickpeas, tahini, olive oil, lemon juice, garlic, turmeric, cumin, salt, and black pepper to a food processor. 4. Blend until smooth, adding water gradually to reach desired consistency. 5. Taste and adjust seasoning as needed. 6. Serve immediately or chill before serving for thicker texture and deeper flavor.
• Roasting chickpeas improves texture and adds a deeper, nuttier flavor. • Add extra lemon juice for a brighter flavor profile. • Store in an airtight container in the fridge for up to 4 days. Health Benefits: Chickpeas provide plant-based protein and fiber that support satiety, gut health, and steadier blood sugar response. Tahini adds healthy fats and minerals such as magnesium, supporting metabolic health. Turmeric contains curcumin, a bioactive compound with antioxidant and anti-inflammatory properties.
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