Greek Seasoning Mix

Add all ingredients to a small bowl or mason jar. 2. Stir or shake well until evenly combined. 3. Store in an airtight container away from heat and sunlight. 4. Use as a seasoning blend for roasted vegetables, chickpeas, tofu, potatoes, soups, salads, marinades, or grain bowls. 5. Notes: • Store in a cool, dry place for up to 6 months. 6. Health Benefits: 7. This seasoning blend adds flavor without added sugar or saturated fat, supporting overall diet quality and helping reduce reliance on heavy sauces or excess sodium. Herbs like oregano, basil, and parsley provide antioxidant compounds that may support inflammation balance and metabolic health. Garlic and onion powders contribute sulfur-containing compounds linked with cardiovascular and immune support, while mint and dill add polyphenols that support digestive comfort and dietary variety in plant-forward eating patterns.