Green Fuel Shake

A creamy green smoothie made with spinach, avocado, banana, pineapple, silken tofu, hemp seeds, almond butter, and unsweetened almond milk for a nourishing plant-forward breakfast.

Breakfast Vegetarian GlutenFree DairyFree

5min

Prep

255

Calories

Serves

—

Rating

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Per serving

Nutrition

255 kcal/serving

Protein

10.6g

Fiber

3.8g

For 1 person

Ingredients

Servings

1 cup spinach est. $0.40
0.5 whole avocado, sliced est. $0.50
1 whole banana, frozen est. $0.55
0.5 cup pineapple est. $1.50
0.5 cup silken tofu est. $0.57
2 tbsp hemp seeds est. $1.18
2 tbsp almond butter est. $0.44
1 cup almond milk, unsweetened est. $0.30

Estimated total (1 servings) est. $5.44

Estimated per serving est. $5.44

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Avocado Immune-boosting Brain health Heart health Blood sugar regulation Omega-3 source Protein source Bananas Antibacterial Antifungal Digestive aid Brain health Heart health Kidney support Spinach Tofu Pineapple Hemp Seeds

Method

1 steps, about 5 minutes

Cook-along mode

01

Add all ingredients to a blender. 2. Blend until smooth and enjoy.

About this recipe

A creamy green smoothie made with spinach, avocado, banana, pineapple, silken tofu, hemp seeds, almond butter, and unsweetened almond milk for a nourishing plant-forward breakfast.

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