← Back to recipes
Cook-along mode
Recipe · #229
Fermented Garlic in Honey
Traditional immune support — antimicrobial compounds from garlic infused into raw honey. Ferments 1–2 weeks at room temperature. Use: take 1 tsp honey + garlic daily, or stir into warm drinks.
Method
5 steps, about 20170 minutes
-
01Lightly crush the peeled garlic cloves and place in a clean jar.
-
02Cover fully with raw honey.
-
03Loosely cover the jar (don't seal tight — fermentation produces gas).
-
04Let sit at room temperature for 1–2 weeks, stirring daily for the first few days.
-
05Use: 1 tsp honey + garlic daily, or stir into warm drinks.
About this recipe
Traditional immune support — antimicrobial compounds from garlic infused into raw honey. Ferments 1–2 weeks at room temperature. Use: take 1 tsp honey + garlic daily, or stir into warm drinks.
Notes
0
No notes yet.