Lemon Chicken Breakfast Rice Bowl

A bright, protein-packed breakfast featuring seasoned chicken, fluffy rice, and a touch of lemon for freshness. Great for a simple, hearty family meal.

Breakfast gluten-free high-protein dairy-free

35min

Prep

380

Calories

Serves

—

Rating

Add to plan

Per serving

Nutrition

380 kcal

Protein

28g

Fiber

For 5 people

Ingredients

Servings

1 1.5 pounds, cut into bite-sized pieces chicken breast est. $10.00
1 4 cups cooked rice est. $3.29
1 1, zest and juice lemon est. $0.85
1 2 tablespoons olive oil est. $6.79
1 2 cloves, minced garlic est. $0.69
1 1 teaspoon salt est. $0.89
1 1/2 teaspoon black pepper est. $1.25
1 2 tablespoons, chopped fresh parsley est. $1.29
1 5, optional for topping eggs est. $2.19

Estimated total (5 servings) est. $27.24

Estimated per serving est. $5.45

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Method

8 steps, about 35 minutes

Cook-along mode

01

Heat olive oil in a large skillet over medium heat.
02

Add minced garlic and cook for 30 seconds until fragrant.
03

Add chicken pieces, season with salt and pepper, and cook until golden brown and fully cooked, about 8–10 minutes.
04

Stir in the cooked rice, lemon zest, and juice.
05

Mix well and cook for another 3–4 minutes to heat through.
06

Adjust seasoning to taste and sprinkle with chopped parsley.
07

(Optional) Fry or scramble eggs separately and serve one on top of each portion.
08

Serve warm and enjoy.

About this recipe

A bright, protein-packed breakfast featuring seasoned chicken, fluffy rice, and a touch of lemon for freshness. Great for a simple, hearty family meal.

Notes

No notes yet.

Add to plan