Pumpkin Seed & Walnut Trail Mix

A stress-busting, sleep-promoting snack rich in magnesium, tryptophan, and omega-3s.

Snack Lunchbox friendly Vegan GlutenFree DairyFree

5min

Prep

220

Calories

Serves

—

Rating

Per serving

220 kcal

Protein

Fiber

Magnesium

100mg

Potassium

210mg

Sodium

5mg

For 4 people

Servings

Estimated total (4 servings) est. $3.43

Estimated per serving est. $0.86

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Method

3 steps, about 5 minutes

About this recipe

A stress-busting, sleep-promoting snack rich in magnesium, tryptophan, and omega-3s.

Notes

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