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Chickpea Meatballs
US
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Step 1 / 10
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Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
Ingredients (for 4 servings)
1 whole
โ Meatball Base
2 cups
โ cooked chickpeas, drained and rinsed • 1 cup cooked brown rice (or quinoa), cooled • 1 cup pecans or walnuts • 1/2 cup breadcrumbs (or oat flour) • 1/2 cup nutritional yeast • 2 tbsp olive oil • 2 tbsp tomato paste • 4 garlic cloves • 1/2 small onion, chopped
1 whole
โ Seasoning
2 tsp
โ dried basil • 1 tsp dried oregano • 1 tsp smoked paprika • 1 1/2 tsp salt, or to taste • Black pepper, to taste
1 whole
โ Binder (as needed)
tbsp
โ water or aquafaba • 1/4 cup extra breadcrumbs (if mixture is too wet)