Boost Immunity
Strengthen the immune system with antioxidant and vitamin-rich foods.
Alfalfa Sprouts
Alfalfa Sprouts are one of the most nutritionally rich foods and are packed with a full range of vitamins including A, D, C, K, and B-Complex as well as minerals such as iron, calcium, magnesium, zinc, silicon.
Amla Berry
Amla Berry, also known as Indian Gooseberry, is an amazing fruit that contains a phenomenal amount of vitamin C and antioxidants such as ellagic acid and quercetin.
Apples
Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties.
Ashwagandha
Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion.
Avocado
It is easily digested and contains over 25 essential nutrients including iron, copper, magnesium, and essential fatty acids that help the body to function optimally.
Barley Grass
Barley Grass is one of the most nutrient rich foods in nature and has been used since ancient times for medicinal and healing purposes.
Bell Peppers
Bell Peppers contain an impressive amount of vitamin C with up to as much as six times as oranges.
Borage
Borage, also known as bee plant or starflower, functions as a diaphoretic, emollient, and tonic.
Cantaloupe
Cantaloupe is an amazing fruit that has over 19 vitamins and minerals that help to boost the immune system, detoxify the organs, and deeply hydrate and alkalinize the body.
Coconut Water
Coconut Water that comes from young green coconuts is a highly nutritious, cleansing, and refreshing juice that is lightly sweet and packed with B-complex vitamins and minerals such as calcium, iron, magnesium.
Cranberries
Cranberries are an excellent source of vitamin C, A, and beta carotene.
Echinacea
Echinacea, also known as coneflower, is a medicinal plant that has been used for centuries to help keep the immune system active and healthy.
Elderberries
Elderberries are one of the most effective remedies for viral and bacterial infections such as colds and flu and can substantially shorten the duration of your illness if you get sick.
Elderflower Tea
Elderflower Tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties.
Garlic
Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases.
Ginger
Ginger is one of the world’s oldest and most popular medicinal spices.
Grapefruits
Grapefruits are an exceptional fruit that have very strong anti-viral and anti-bacterial properties.
Guava
Guava is a sub tropical sweet fruit that has several healing properties.
Hibiscus Tea
Hibiscus Tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids.
Honeydew Melon
Honeydew Melon is a hydrating fruit that has wonderful nutritional and healing benefits.
Lemons
Lemons are a powerful healing fruit that contain phenomenal antibiotic, antiseptic, and properties.
Lychee
Lychee are a superfruit that are revered around the world for their delicious flavor and their numerous health promoting properties.
Nettle Leaves
Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.
Olive Leaf
Olive Leaf is a powerful and effective medicinal that contains tremendous healing properties for the immune, cardiovascular, circulatory, respiratory, digestive, and lymphatic system.
Onions
Onions have an amazing array of medicinal benefits and are high in vitamin C, folic acid, biotin, chromium, and calcium.
Paprika Spice
Paprika Spice is high in vitamin A and C as well as bioflavonoids, antioxidants, and carotenes.
Pecans
Pecans are a nourishing food and contain several vitamins, minerals, and antioxidants that are essential for optimum health.
Pomegranates
Pomegranates are one of the healthiest and most healing fruits available today.
Pumpkin
Pumpkin is a very low calorie vegetable (actually technically a fruit) that is packed with antioxidants such as vitamins A, C, E, beta-carotene, and zea-xanthin which can help prevent age-related macular disease.
Purslane
Purslane is a common edible wild food that grows throughout the world and has more recently become a popular cultivated salad green.
Raw Honey
Raw Honey is often referred to as “liquid gold” due to its highly therapeutic antibiotic, antifungal, antiviral, antiseptic, anti-aging and properties.
Red Cabbage
Red Cabbage is one of the most healthful and least expensive vegetables available today.
Rosemary
Rosemary has had the reputation for miracles for thousands of years.
Shiitake Mushrooms
Shiitake Mushrooms have been called the “miracle mushroom” due to their powerful immune boosting and fighting properties.
Sprouts
Whether alfalfa or sunflower, sprouts are a nutritional powerhouse, packed with a full range of vitamins including A, D, C, K, and B-complex, as well as minerals such as iron, calcium, magnesium, zinc, silicon.
Star Anise
Star Anise is a powerful culinary and medicinal spice that has been used for thousands of years and is rich in vitamin C, calcium and iron.
Strawberries
Strawberries are a sweet, delicious fruit that are also a nutritional powerhouse and an all around amazing superfood.
Sunflower Sprouts
Sunflower Sprouts (also known as sunflower greens) are a great tasting micro-green that are grown from sunflower seeds.
Tangerines
Tangerines may be smaller than oranges, but they are several times higher in vitamins, minerals, and antioxidants such as vitamins C and A, calcium, magnesium and selenium, and beta-carotene and luteins.
Watermelon
Watermelon is an excellent fruit that effectively hydrates, detoxifies, and cleanses the entire body on a cellular level.