Migraines & Headaches
36 foods in our reference help with Migraines & Headaches.
Asparagus
Asparagus is a fantastic healing vegetable that is high in essential minerals such as selenium, zinc, and manganese which are vital for a strong and healthy immune system.
Barley Grass
Barley Grass is one of the most nutrient rich foods in nature and has been used since ancient times for medicinal and healing purposes.
Broccoli
Broccoli is a nutrient rich vegetable that has several proven health benefits.
Cashews
Cashews are a crunchy, yet delicately sweet nut that is treasured around the world for its flavor and health benefits.
Cayenne Pepper
Cayenne Pepper is a fantastic medicinal and therapeutic spice that can provide pain relief from ailments such as migraines, nausea, sore throats, sinus infections, heartburn, hemorrhoids, stomachaches, toothaches.
Celery
Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems.
Chamomile Tea
Chamomile Tea is most commonly known as a sleep aid and its ability to promote a full and restful night’s sleep which is especially beneficial for those who suffer with insomnia, sleep disturbances, racing mind.
Cherries
Cherries are a medicinal powerhouse fruit that are packed with vitamins A, C, E, and minerals such as iron, copper, zinc, potassium, and manganese.
Chrysanthemum Tea
Chrysanthemum Tea is a remarkable healing drink that is rich in beta carotene, calcium, magnesium, and iron.
Cloves
Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments.
Coconut Water
Coconut Water that comes from young green coconuts is a highly nutritious, cleansing, and refreshing juice that is lightly sweet and packed with B-complex vitamins and minerals such as calcium, iron, magnesium.
Dill
Dill is an ancient herb that contains medicinal compounds including flavoniods and monoterpenes.
Dong Quai
Dong Quai has been used for thousands of years as a medicinal herb and is prized for its ability to benefit both the female and male reproductive system.
Elderflower Tea
Elderflower Tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties.
Ginger
Ginger is one of the world’s oldest and most popular medicinal spices.
Gotu Kola
Gotu Kola is a medicinal herb that has tremendous healing properties that are known to benefit a wide variety of ailments.
Grapes
Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times.
Hops
Hops are a medicinal herb that are packed with antioxidants and vitamins E, A, C, and B-complex.
Mamey
Mamey is a sweet, creamy fruit that grows in Florida, Texas, California, Hawaii, Mexico, and South America.
Meadowsweet
Meadowsweet is a wild herb and flower that is rich in vitamin C, antioxidants, and bioflavonoids and works as a natural digestive aid and pain reliever.
Mint Tea
Mint Tea contains several vitamins, minerals and nutrients that are essential to maintaining a healthy body such as Vitamin C, B12, folic acid, iron, zinc, and selenium.
Mullein Flowers and Leaves
Mullein Flowers and Leaves contain powerful anti-bacterial and expectorant properties that have the ability to substantially remove phlegm from the lungs and mucous from the body.
Mustard Seeds
Mustard Seeds are a medicinal spice that have been used therapeutically for thousands of years.
Nettle Leaves
Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.
Paprika Spice
Paprika Spice is high in vitamin A and C as well as bioflavonoids, antioxidants, and carotenes.
Periwinkle
Periwinkle is a medicinal flower and herb that has been used for thousands of years due to its antibiotic, antibacterial, analgesic, and hypotensive properties.
Red Root
Red Root is an herb that has effective antibiotic, antispasmodic, antiviral, and expectorant properties.
Roses
Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits.
Sapodilla
Sapodilla is a tropical fruit that readily grows in florida and central america and has many nutritional and health benefits.
Self heal (or heal-all)
Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties.
Sesame Seeds
Sesame Seeds are a high energy food that help to provide optimum health and wellness.
Skullcap (Scutellaria Laterifolia)
Skullcap (Scutellaria Laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression.
Spearmint Tea
Spearmint Tea is a sweet, mild herb that is packed with vitamins, minerals, and antioxidants such as vitamin A, C, B-complex, beta carotene, iron, magnesium, calcium, manganese, and potassium.
Sweet Violet
Sweet Violet is a medicinal flower and herb that has been used for thousands of years for its healing properties.
Thyme
Thyme has a powerful ability to kill off bacteria and viruses and should be taken at first signs of a cold or illness.
Vanilla Beans
Vanilla Beans are a highly prized medicinal fruit of the vanilla planifolia orchid and have several health promoting properties.