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Quick Chickpea Bolognese

Quick Chickpea Bolognese
Step 1 / 7
Heat a large saucepan over medium heat, add the red onions, garlic, chickpeas, carrots, and a dash of salt.

Ingredients (for 2 servings)

  • 1 whole โ€” Onions
  • 3 clove โ€” Garlic
  • 1 whole โ€” chickpeas
  • 1 whole โ€” carrot
  • 1 cup โ€” mushrooms
  • 1 whole โ€” tomatoes
  • 1 whole โ€” tomato sauce
  • ½ tbsp โ€” Oregano
  • 1 tbsp โ€” parsley
  • 1 whole โ€” sea salt
  • 3 cup โ€” brown rice pasta